Tofu Cordon Bleu

A block of tofu
1/2 pound Gruyere, grated
1/4 cup all-purpose flour
Morning star Bacon
Kosher salt and freshly ground black pepper
1 cup panko bread crumbs
4 sprigs fresh thyme, leaves only
1 clove garlic, peeled and finely minced
2 tablespoons unsalted butter, melted
2 eggs
Extra-virgin olive oil
Directions
Preheat oven to 350 degrees F.

Lay the tofu between 2 pieces of plastic wrap. Using the flat side of a meat mallet, gently pound the tofu to 1/4-inch thickness. Remove the top sheet of plastic and lay 2 slices of prosciutto neatly over the top to cover the tofu and sprinkle a quarter of the cheese over the morning star bacon. Tuck in the sides of the breast and roll up tight like a jellyroll inside the plastic wrap. Squeeze the log gently to seal and twist both ends tight to form a nice log. Repeat with remaining chicken.

Season the flour with salt and pepper. Mix the bread crumbs with thyme, garlic and kosher salt, pepper, and melted butter. The butter will help the crust brown. Beat together the eggs and season so the flour, the eggs and the crumbs are all seasoned.

Remove the plastic wrap. Lightly dust the chicken with flour, dip in the egg mixture and gently coat in the bread crumbs. Lightly coat a baking pan with olive oil and carefully transfer the roulades onto it. Bake for 20 to 25 minutes until browned and cooked through.

Tofu Pepper Onions

Ingredients:
1 square of tofu [small] - mashed with ½ tablespoon of corn flour.
2 eggs
3 stalks spring onions - chopped
Salt, pepper and ajinomoto to taste

Method:
1. Beat the eggs lightly with pepper, salt and pinch of ajinomoto.
2. Add the mashed tofu and spring onions to the beaten eggs. Incorporate the ingredients well.
3. Heat a non-stick frying pan, add in some oil, pour in the egg mixture, spread and level it over the frying pan, when the omelette has set, turn over and brown the other side.

Sauteed Firm Tofu

24 oz Firm tofu
- 2 tb Oil
- 1/2 ts Salt
- 1 sm Onions -- sliced thin
- 6 md Mushrooms -- sliced
- 1 sm Carrot -- cut into matchsticks
- 2 md Peppers, bell, green -sliced thin
- 1 tb Sake
- 1 1/2 tb Soy sauce
- 1 t Ginger -- grated
- 1 tb Sugar, granulated
- 1 tb water
- 1 t Cornstarch -- dissolved in 3 T water

Cut tofu crosswise into pieces the shape of French-fried potatoes. Heat a wok, coat with oil & sprinkle on the salt. Add onion, then the mushrooms, stir frying each over high heat for about 30 seconds. Reduce heat to medium-low. Add carrot, green pepper & tofu in that order, sauteeing each for about 1 minute. Reduce heat to low & add sake, soy sauce, ginger, sugar & water. Simmer for 3 to 4 minutes. Stir in dissolved cornstarch & simmer 30 seconds for another 30 seconds.

Tofu Kaboobs

What You Need

To Marinate you need

1 teaspoon freshly-ground black pepper
1 1/2 teaspoons dried oregano
2 cloves garlic, mashed

1/2 cup olive oil
3 table spoons of lemon juice
2 teaspoons salt

Then you need

1 package of extra-firm tofu, cut into 1-inch a piece

4 red onions
2 green zucchini, cut into 1-inche a piece
2 summer squash, cut into 1-inche a piece
12 seamed mushrooms
1 red pepper, cut into 1-inch a pieces

Directions

1. In a small bowl mix marinating mix in a small bowl.2.Put vegetables and tofu in a 2 gallon zipper bag. Pour the marinade and coat the tofu and vegetables in a sealed bag refrigerated for 2-3 hours. 3. When cooking put veggies and tofu on the kabob rods, when using rotisserie, or skewers if using grill. Grill on rotisserie until vegetables are golden. 20 minutes.

Musroom Chicken/Tofu

You Will Need

1 tablespoon Cajun seasoning
1 cup chopped green onion
1 8 ounce) package sliced fresh mushrooms
2 cloves crushed garlic
3 tablespoons olive oil
3 tablespoons red wine vinegar
4 slices Swiss cheese
4 Slices of Tofu

Directions

Preheat oven to 350 degrees F

Mix oil and garlic in a 9x13 inch dish. Add tofu and soak them with oil and garlic. The add a dash of vinegar plus Cajun seasoning.

1. Bake at 350 degrees F for 25-30 minutes. Now remove from oven put mushrooms and green onions; add a small amount of oil and vinegar and let bake for 15 minutes. Once you remove fro the oven add 1 slice of cheese on each tofu chicken breast.