Wednesday, May 12, 2010

Veggie Sloopy Joes

What you Need
  • 1 pound of Boca or Morning Star ground beef
  • 3/4 cup ketchup
  • 3 teaspoons brown sugar
  • salt
  • ground black pep
  • 1/4 cup chopped onion
  • 1/4 cup chopped green bell pepper
  • 1/2 teaspoon garlic powder
  • 1 teaspoon prepared yellow mustard
  • Hamburger Buns

    1. In a skillet cook the boca/morning star ground beef, green pepper and onion together.
    2. Add in garlic powder, ketchup, mustard and brown sugar; and mix it. Turn down heat and let it, and simmer for 25 minutes. Season it with salt and pepper. Scoop the sloopy joe mix onto the hamburger buns.

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